Exhausted, Overwhelmed & Out of Options?
Find Out When It’s Time to Call a Gentle Sleep Coach
Grab your free guide and take the first step toward better sleep for your whole family.
This Is Your Invitation to Rest…
You deserve the right resources, tools, and coaching to empower you to make the changes for your child to achieve a better night's sleep.
You deserve compassionate support during those difficult moments when you're feeling vulnerable.
You deserve the space to ask questions - without judgment.
This is your invitation to invest in gentle sleep coaching:
Embrace a more loving, responsive way.
To protect your child’s long-term health.
To create a sleep plan that’s as unique as you.
To discover what your child needs to finally get some rest.
That’s what matters the most here at Rest Well Baby™: You and your child getting great rest.
Deep, refreshing sleep is possible when we work together. Are you ready?
Take the first step toward a truly restful future by signing up for your Sweet Dreams Starter Call™.
Sleep Services
Mini Sleep Session
The Mini Sleep Session is your on-demand sleep solution. Ideal for general sleep questions OR
for children who already have independent sleep skills, but are experiencing a small sleep struggle like early morning waking or a nap transition.
Sleep Essentials Package - Gentle Sleep Coaching for Kids
Ready to empower yourself with the tools for better sleep for your family? The Sleep Essentials Gentle Sleep Coaching package provides the foundational guidance you need to confidently work towards achieving better sleep for your child. Designed for self-guided implementation, this package is an excellent choice for any family who is ready to take action at their own pace.
Sleep Transformation Package - Gentle Sleep Coaching for Kids
Build a strong sleep foundation with our Sleep Transformation package, offering two weeks of in-depth, personalized support. This package is particularly well-suited for those who know they'll thrive with consistent guidance.
What Families Are Saying
Tracie Is A True Professional
I feel so blessed to have found Tracie...As a pediatrician, I was familiar with the Ferber and cry it out methods of sleep training but did not feel that these methods were appropriate for my very sensitive little one...I’m so glad that we found Tracie! She came up with an individualized plan that worked for our family and honored our desire to take a more gentle approach to sleep training... I am still in disbelief as to how fast and effective her gentle approach worked for us.
Tracie is a true professional. She helped to set realistic expectations of what sleep coaching a more sensitive child would look like. She approached our case with respect and honesty. I never felt judged nor was I given false promises. I would recommend Tracie and Rest Well Baby to any of my patients!
Goli M.
The Difference Was Night And Day
After struggling with our son’s sleep for 2.5 years, including many failed sleep training attempts, we finally reached out to Tracie - and the difference was night and day. Within a few weeks his sleep had been transformed, using a gentle approach that we felt comfortable with. Having an expert to answer my questions and support us throughout gave me such peace of mind and the confidence to stick with it.
When we had our second son, and sleep troubles arose again, I knew to reach out to Tracie right away and save us all the trouble and exhaustion! Tracie is so knowledgeable, supportive, empathetic, and all-around wonderful, and we owe all of our sleep to her! I highly recommend Rest Well Baby!
Melinda E
Frequently Asked Questions
What sleep approach do you use?
As a Certified Gentle Sleep Coach I specialize in more supportive, responsive sleep solutions.
My flexible way of approaching sleep coaching allows me to meet each family where they are at. I work with each family to come up with a customized, supportive sleep solution where your child learns to sleep better, longer and more soundly all while feeling loved and reassured & you (parents/caregivers) feel supported and empowered during the process.
Will my child cry during the sleep coaching process?
Some tears are inevitable during the sleep coaching process as crying is a way for babies and toddlers to communicate to us how they are feeling since they do not always have the verbal skills to do so. What's important to remember is that not all crying is the same and that the tears that occur will most likely be due to frustration. With consistent, loving support your little one will learn that you are there to comfort him/her and the frustration will subside. By being there and offering support and reassurance, your little one is able to learn how to fall asleep and stay asleep in a safe and secure way.
What if my baby still needs a feeding(s) at night?
You can still breastfeed or bottle feed both during and after sleep coaching. I will work with you to create a customized sleep and feeding plan that is tailored to your family's needs.
Can I continue to room share with my child?
Yes, if you want to room share with your child I will work with you to create a sleep plan that accommodates your preferences.
When will my child start sleeping better?
In general, the process can take anywhere from 3 nights to 3 weeks depending on your little one's age, personality, sleep challenge(s), your sleep goals, how gradually you want to go, etc. However, the keys to success are commitment and consistency. I can give you the ideal schedule, create the best possible plan, give you guidance and support, but ultimately it's up to you. The process does take effort. Please note that daytime sleep usually takes longer than nighttime sleep.
We've already tried everything... How will working with you be different?
As an experienced Certified Gentle Sleep Coach I take the guesswork out of sleep and can help you tackle a wide range of pediatric sleep challenges such as frequent nighttime wake-ups, short naps, difficultly falling asleep, early morning wake-ups, bedtime battles, and more all while maintaining a secure attachment between parent(s) and child. Moreover, the educational information, advice, and encouragement is tailored to each family's particular situation. I will give you the tools and we will work together towards achieving your family's sleep goals.
