Work With Me

Work With Me

Mini Sleep Strategy Session

This focused mini session provides expert guidance for parents seeking clarity on one specific sleep issue or general sleep education. It is perfect for discussing topics like scheduling adjustments, environment optimization, or preparing for the next age transition. This session is also ideal for newborn parents seeking reassurance and foundational sleep knowledge.

Targeted Age: Newborn to 10 years old

Investment Level: $75

What’s Included with Mini Sleep Strategy Session:

  • Intake Processing

  • One (1) 30-minute virtual session

  • Brief summary email

Note: This session does not include a sleep plan, overview of a sleep coaching method or on-going support.

In-Depth Sleep Strategy Session

Targeted Age: Newborn to 10 years old

Investment Level: $135

This extended 45-minute session is ideal for clients who need to address more than one sleep challenge or require a more thorough review of their child's schedule and unique sleep history.

What’s Included with the In-Depth Sleep Strategy Session

  • Intake Processing

  • Pre-Call Sleep Log Analysis

  • One (1) 45-minute virtual session

  • Brief summary email

Note: This session does not include a sleep plan, overview of a sleep coaching method or on-going support.

In-Depth Sleep Strategy Session + Support

Targeted Age: Newborn to 10 years old

Investment Level: $195

This extended mini session is ideal for clients who want more support and a brief follow up. It includes the thorough 45-minute strategy session and review of your child’s unique sleep history, plus a dedicated follow-up call to troubleshoot or address further questions.

What’s Included with the In-Depth Sleep Strategy Session + Support:

  • Intake Processing

  • Pre-Call Sleep Log Analysis

  • One (1) 45-minute virtual session

  • Brief summary email

  • One (1) additional 15-minute check in call to be used within 7 days of the session

Note: This session does not include a sleep plan or an overview of a sleep coaching method.

Sleep Essentials Package - Gentle Sleep Coaching for Kids

Targeted Age: 5 months to 6 years old

Investment Level: $250

Ready to empower yourself with the tools for better sleep for your family? The Sleep Essentials Gentle Sleep Coaching package provides the foundational guidance you need to confidently work towards achieving better sleep for your child. Designed for self-guided implementation, this package is an excellent choice for any family who is ready to take action at their own pace. It's important to note: This package does not include follow-up support. Should you find yourself needing guidance, support can easily be added on a la carte.

What’s Included with Essentials:

  • Intake Processing

  • One (1) 60-minute virtual consultation

  • Needs-based sleep plan & age-appropriate sleep schedule

  • Virtual assessment of your child’s sleep space

  • Summary email with the method outline & sleep log template

  • Optional 15 or 30 minute follow-up coaching calls, available a la carte

gentle sleep coaching

Sleep Transformation Package - Gentle Sleep Coaching for Kids

Targeted Age: 5 months to 6 years old

Investment Level: $695

The Sleep Transformation Package provides two weeks of in-depth, personalized support designed to help you build a strong sleep foundation for your family. This program is ideal for those who thrive with consistent guidance but appreciate the freedom to strategically use their five 15-minute coaching calls over the two-week period. We also offer extended coaching call options for continued support after the two weeks are complete. Please note, this exclusive package is offered on a selective and limited basis.

What’s Included with Transformation:

  • Intake Processing

  • One (1) 60-minute virtual consultation

  • Needs-based sleep plan & age-appropriate sleep schedule

  • Virtual assessment of your child’s sleep space

  • Summary email with the method outline & sleep log template

  • Up to five (5) scheduled 15-minute coaching calls, Monday-Friday, within two consecutive weeks.

  • Sleep log review the day of each call

  • Brief summary email after each call

  • Email support for quick questions during the two consecutive weeks (M-F between 8am-4pm, PST)

  • "What's Next" Support Resources

Sleep Package Add-Ons

Targeted Age: 5 months to 6 years old

Investment Level: Price varies

Needing additional support to navigate your child's sleep? We understand that every child is unique, and sometimes a little extra guidance can make all the difference. Tailor your sleep coaching experience with our flexible add-on support options.

Sleep Coaching Package Add-Ons:

  • 15-minute coaching call, which includes review of sleep log & brief summary email - $50 per call

  • 30-minute coaching call, which includes review of sleep log & brief summary email - $75 per call

  • Weekend sleep log review & feedback (8am-1pm, PST) - $50 per day (Transformation package only)

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