
If you are exhausted, overwhelmed, and wondering what is truly behind your child’s sleep challenges—welcome. I am so glad you're here.
As a Certified Gentle Sleep Coach® of 12 years with a Master’s in Counseling, I know that every child and family dynamic is unique. More importantly, I know that behavioral sleep plans will never fix an underlying physiological issue.
The Sweet Dreams Strategy & Screening Call™ is a dedicated 30-minute virtual session designed to help evaluate what may be going on. Whether you are looking for newborn sleep education, checking for underlying sleep disruptors, or evaluating if your child is ready for behavioral sleep coaching, I review the whole picture to help you determine appropriate next steps.
This 30-minute session is ideal if you are:
Stuck After DIY Methods: You’ve read the books, tried popular online courses, or relied on AI, but your child is still struggling—and you need an expert human perspective to figure out what was missed.
Wondering About Root Causes: Concerned that physical disruptors might be impacting your child's sleep.
Evaluating Readiness for Coaching: Wanting to discuss my gentle coaching philosophy and determine if a full behavioral sleep package (Sleep Essentials or Sleep Transformation) is the right next step for your family.
Navigating Newborn Sleep (0–5 Months): Looking for age-appropriate foundations and realistic expectations.
What We Cover During Our 30 Minutes:
Biological & Environmental Screening: Prior to our session, I thoroughly review your intake paperwork to spot potential red flags—"Sleep Stealers™"—that may be disrupting your child’s sleep.
Newborn Foundations (0-5 Months): We review age-appropriate foundations and realistic sleep expectations.
Focused Discussion & Readiness (5 Months to 10 Years): During our call, we focus on the key factors impacting your child's sleep. Depending on what comes up in your intake, our time may be spent exploring potential Sleep Stealers™, discussing my coaching philosophy, or evaluating program eligibility. As time permits, we can also cover foundational guidance like sleep needs, sleep environment tips, or general wake windows.
Follow-Up Summary Email: After our call, you will receive a brief summary email outlining our discussion and key takeaways.
What This Call Is Not:
Please note this session is dedicated strictly to root-cause screening and foundational guidance. It does not include an overview of sleep coaching methods, building a sleep coaching plan, or ongoing troubleshooting. Discussion of behavioral sleep coaching techniques, custom plans, and sleep training instruction are reserved exclusively for my formal coaching packages.
Your Investment & 30-Day Package Credit:
Your $95 investment covers my pre-call review of your intake information, our live 30-minute virtual call, and your post-call summary email.
Bonus: If we decide that sleep coaching is the right fit for your family, your $95 call fee is applied as a direct credit toward the Sleep Essentials or Sleep Transformation package booked within 30 days of your call.
Ready to begin? Sign up now for your Sweet Dreams Strategy & Screening Call™.