Sweet Dreams Strategy & Screening Call
Sweet Dreams Starter Call
Take Your First Step With Your Sweet Dreams Strategy & Screening Call™
If you are exhausted, overwhelmed, and wondering what is truly behind your child’s sleep challenges—welcome. I am so glad you're here.
As a Certified Gentle Sleep Coach of 12 years with a Master’s in Counseling, I know that every child and family dynamic is entirely unique. More importantly, I know that behavioral sleep plans will never fix an underlying physiological issue.
That is why every family begins here. The Sweet Dreams Strategy & Screening Call™ is a dedicated 30-minute virtual session that serves as both a root-cause screening and an active first step toward better rest. We evaluate the whole picture so you get clarity on your child's sleep foundations before deciding on a full coaching plan.
What We Cover During Our 30 Minutes:
Biological & Environmental Screening: Prior to our session, I thoroughly review your intake paperwork to spot potential red flags—"Sleep Stealers™"—that may be disrupting your child’s sleep.
Newborn Foundations (If Applicable): For parents of newborns (0–5 months), we review age-appropriate gentle foundations and realistic sleep expectations.
Schedule & Sleep Need Check (5 Months to 10 Years): If time permits, we discuss age-appropriate sleep needs and wake windows for your child. If adjustments are needed, you’ll receive 1–2 practical schedule tweaks to implement right away. If your schedule is already spot-on, you walk away with the confidence and peace of mind that your child’s sleep is on the right track.
Package & Next-Steps Matching: We discuss your family’s unique goals and determine which sleep coaching service (or medical/IBCLC referral) is the safest, most effective fit for you moving forward.
Follow-Up Summary Email: After our call, you will receive a brief summary email outlining our discussion and key takeaways.
What This Call Is Not:
Please note this initial session is dedicated strictly to root-cause screening and foundational guidance. It does not include an overview of sleep coaching methods, building a sleep coaching plan, or ongoing troubleshooting. Discussion of behavioral sleep coaching techniques, custom plans, and sleep training instruction are reserved exclusively for my formal coaching packages.
Your Investment & 30-Day Package Credit:
Your $95 investment covers my pre-call review of your intake questionnaire and signed agreement, our live 30-minute virtual call, and your post-call summary email.
Bonus: If you decide to move forward with full coaching, 100% of your call fee is applied as a direct credit toward the Sleep Essentials or Sleep Transformation package booked within 30 days of your call.
Ready to begin? Sign up now for your Sweet Dreams Strategy & Screening Call™.
