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Crib To Bed Transition
As your little one grows, so do their needs. One significant milestone in their development is the transition from a crib to a bed. While this can be an exciting step, it can also be a source of anxie... ...more
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January 03, 2025•3 min read
18 Month Sleep Regression
The 18-month sleep regression: the dreaded phrase that strikes fear into the hearts of many parents. However, it's crucial to remember that this is a temporary and normal part of your child's develop... ...more
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December 26, 2024•3 min read
Holiday Sleep Survival Guide for Babies
The holidays are a magical time, filled with joy, laughter, and… disrupted sleep schedules. As a certified pediatric sleep coach, I'm here to offer some practical tips to help your little one (and you... ...more
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December 18, 2024•3 min read
4 Month Sleep Regression
As a pediatric sleep coach, I often hear from parents about the dreaded 4-month sleep regression. While it may feel like a setback, understanding the reasons behind this regression can help you naviga... ...more
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December 10, 2024•2 min read
How Do I Get My Baby To Like The Crib?
It's a common misconception that babies dislike their cribs. In reality, babies often find the crib comfortable. The issue often lies in their sleep associations and their ability to self-soothe. ...more
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December 04, 2024•2 min read
How To Help Your Toddler Sleep Well While On Vacation
If you've ever traveled with a toddler, you might agree with me when I say it feels more like a relocation than a vacation. But one of the biggest challenges, especially for parents of young children,... ...more
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November 26, 2024•2 min read
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